All photography provided by Jana Votavova

 

My Mission

I want to relate the invaluable characteristics that I've learned from strength training - humility - quality standards - confidence - work ethic - and patience, to your daily life.  


I keep moving because I figure a moving target is harder to kill.
— Mark Moseley (client/mentor/friend)

core values

  • Never complain.
  • Invoke self awareness and mindfulness.
  • Pursue mastery of the fundamentals, then get creative.
  • Always be curious.